Over 6 weeks we meet 1:1 for a combination of educational, visioning, experiential and integration sessions drawing on my multiple modalities.

Suitable for those starting their somatic journey, unsure which modality may suit them and ready to start deeper inner work and processes.

For those ready and motivated to make changes, wanting to learn their stress signals and acquaint themselves with their nervous system.

£420

Each session is tailored to the individual.

For breathwork, EFT and IFS therapy, I prefer to work with people over a series of sessions so we can work on a deeper level, integrate each session and allow you to feel confident to using these transformative tools in your daily life.

- Face to Face Integrative Medicine consultations, IFS, Breathwork, EFT and Reiki in Bristol at NCIM (National Centre of Integrative Medicine): Click here to book.

- Online breathwork, IFS and EFT. contact me here for availability.

If we haven’t worked together before, you are unsure what to book or want tmore details, please book a discovery call.

I work with companies that want to prioritise the health and well-being of their employees, particularly during times of stress or change. These workshops are designed to reduce stress, build resilience, and empower individuals with practical tools to maintain their mental and emotional health in a demanding work environment.

Come together in community and explore the power of the breath in group classes and workshops.

Have and idea for a collaboration? I LOVE working with other practitioners and organisations to create exciting experiences. Please reach out. I can’t wait to hear your idea.